Weight Loss and Cleanse Programs

Contact me today to learn how I can support you in a gentle, yet powerful, process to lose weight, reset your body, and make lasting healthy changes to your diet and life.

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Supporting YOUR wellness through cooking, coaching and education...

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Each month Food for Thought provides you a dose of  healthy information and a simple, seasonal recipe. 

Shara Bunis, Certified Holistic Health Coach

sharabunis@att.net

804-677-4743

Healthy Chef for You

Check Out the Yummy News!

Greetings fellow health seekers. After an extremely hot summer, the fall has finally graced us. November is here, the weather is cooler, the days are shorter and the fall crops are being harvested as we speak! No matter where you live, this time of year brings a bounty of beautiful produce for you. And just in time for Thanksgiving! Read more and get the this month's recipe...  

It's not too late for a Fall Cleanse

Contact me today to get started on your customized cleanse.

Healthy Cooking - I Can Help

Too busy to cook? Confused or struggling with how to cook or incorporate changes to your diet? Just want to learn more about healthy cooking? Click here to learn about the variety of cooking and related healthy eating services I provide.